Meditation Makes for Good Genes

We've known for years meditation can improve our mental, emotional and spiritual health. We've suspected it has a positive impact on physical health and a study out of Stanford University confirms this theory and like all things weird and wonderful in our universe -- mediation changes us at the cellular level. You can read the post here and have a Happy Meditation Saturday!
http://scopeblog.stanford.edu/2013/05/02/how-meditation-can-influence-gene-activity/