"Be Kind. Everyone you know is struggling."
Meditation puts me in the right frame of mind for my heart to meet your heart. Even when I am in the foulest of moods, I can sit quietly and bring in the light; a light I then can share. How do you maintain a compassionate heart?
For more information, check out this blog posting.
http://www.wildmind.org/blogs/on-practice/compassion
Tuesday, May 28, 2013
Friday, May 24, 2013
Tuesday, May 21, 2013
Helpless
I see the flattened homes, crumbled schools, piled up cars, and tear lined faces and I wonder how I could make a difference from so far away. This is Oklahoma but it is also Syria, sub-Saharan Africa, and Afghanistan. So I do what matters most -- I pray knowing I am a drop in a larger ocean of prayers offering courage for first responders, hope for refuges, strength for parents who face the unthinkable loss, and healing for broken hearts. I know prayer makes it possible for us to reach out in love when all we feel is crippling helplessness. So pray dear friends and do so with the faith of a child.
Saturday, May 18, 2013
Moth to Flame
Beauty does have power and like all power it can abuse and corrupt. Take Mike Jeffries, the CEO of Abercrombie and Fitch. It's bad enough he defends the store's policy of not carrying any clothing for plus size women, but he demands those who work for him in submissive positions -- his housekeepers, the cabin crew for his private jet, and his drivers -- come from his own modeling agency and adhere to the advertising "look" of A&F: all must wear the polo, blue jean, underwear, and flip flops of an A&F ad with a spritz of cologne. The beauty of people on television or in magazine ads is exceptional so unless you live in LA and frequent only the "in" places, beauty of that scale is for the few and not for the rest of us. I am not Angelina Jolie and neither do I work with someone of her beauty in any of my circles. Ever. Yes there are attractive people in my office, some are my patients and others my clients but none of them come close to looking as good as A & F ad or the hundreds of others in Hollywood. No Brad Pitts or George Clooney types either.
And yet, these are the people ad agencies what us to aspire to. Let's be honest. Truthfully, we aspire to them. We are our own worst enemies. We then parade these ads to young people and the cycle of desire and self-loathing starts all over again. No wonder the Buddhist adage of "we all become what we hate," rings so true. How can we not be miserable when our hopes are impossible dreams of physical beauty.
Then there is aging as OLD Jeffries is discovering. Aging has a way of making us all look the same unless one choses the plastic surgery route as Jeffries has done.
Then its old and creepy looking.
Jesus, the Buddha and other mystics rejected physical beauty as power and instead embraced the power of Love. And why is Love powerful? Because its source cannot be corrupted or abused. The Love from God heals the sick, brings comfort to the grief-stricken, food to the hungry and hope to the heartbroken. This Love does not seek physical beauty but radical kindness, life-changing compassion and inner humility.
Why have I worked as a hospice chaplain for children and adults all these years? Because as the body decays due to aging or cancer, the inner light of the dying person shines brighter. I am a moth to the flame.
And yet, these are the people ad agencies what us to aspire to. Let's be honest. Truthfully, we aspire to them. We are our own worst enemies. We then parade these ads to young people and the cycle of desire and self-loathing starts all over again. No wonder the Buddhist adage of "we all become what we hate," rings so true. How can we not be miserable when our hopes are impossible dreams of physical beauty.
Then there is aging as OLD Jeffries is discovering. Aging has a way of making us all look the same unless one choses the plastic surgery route as Jeffries has done.
Then its old and creepy looking.
Jesus, the Buddha and other mystics rejected physical beauty as power and instead embraced the power of Love. And why is Love powerful? Because its source cannot be corrupted or abused. The Love from God heals the sick, brings comfort to the grief-stricken, food to the hungry and hope to the heartbroken. This Love does not seek physical beauty but radical kindness, life-changing compassion and inner humility.
Why have I worked as a hospice chaplain for children and adults all these years? Because as the body decays due to aging or cancer, the inner light of the dying person shines brighter. I am a moth to the flame.
Tuesday, May 14, 2013
Rich Manhattanites Pay Disabled Tour Guides so Kids Can Cut Lines at Disney World
I hope this article is a hoax. Wealthy Manhattan families hire disabled people to jump ahead in the lines at Disney World in Florida. This is so wrong on so many levels. "The love of money is the root of all evil." Money leads to greed --to love of money--to love of entitlement--to cynicism--to callousness--to evil.
http://www.nypost.com/p/news/local/manhattan/disney_world_srich_kid_outrage_zTBA0xrvZRkIVc1zItXGDP
Saturday, May 11, 2013
When A Mother's Love is Not Enough
For some, Mother's Day is heartbreaking. Women who want or wanted to be mothers but never had children, mothers whose children died before them, and people everywhere who miss a mother who has passed too soon, Mother's Day becomes a holiday to avoid at best and to flee from at worst. But for those of us who endure painful relationships with our mothers, we keep our mouths shut. There is no Hallmark card for the broken mother/child bond.
My mother was the best mother she could be. Raised in crippling poverty as the daughter of sharecropper parents, my mother knew hunger and shame everyday. Her father beat her, her siblings, and her mother whenever the mood struck him. And what love she received from her own mother was divided between six brothers and sisters. Life for her was so much harder than I will ever know.
Our relationship has always been a perfect storm of alienation. Born too small to leave the hospital, I spent the first six weeks of my life in an incubator. The nurses prohibited my mother from holding me. It would be thirty-five years later before one of my many therapists would use the term "attachment" disorder to describe my issues. Growing up, my mother saw in me everything she didn't like about herself, and by my teenage years, I felt the same. We are naturally loud, opinionated, and big in our movements. My mother often told me the "truth" of what she thought about me both as a child and as an adult. I felt her words as nausea-inflicting punches to my gut. Later I would understand what she was really saying -- I love you, but I don't like you. Worse it was the 60's and 70's when hitting kids was okay and there were no motherhood support groups. Nails dug into my arms and slaps across my face were acceptable forms of punishment. I won't get into the jealously conundrum. Thankfully, my Dad mediated and loved us both through our years together.
Mother was a rage-a-holic just like her own father and of course, I became one, too. It's neurological as much as its psychological. I can feel nerves fire and I want to cry out, lash out, rage against the universe, beat someone or something to a pulp -- sort of an adult form of colic. More therapy and frankly, meds have helped. God helped even more. My sister's love helped too.
As my mother aged, she mellowed and so did I, but once in my early 40's, she came up from behind and gave me a spontaneous and unexpected hug, I should have reveled in the affection, but my body tensed and cringed before my mind even knew what had hit it. Cell memory runs deep.
Now we have a kind of truce -- a love brokered in silence and anger. She is no longer critical of me and I pretend the past never happened. I watch her love her grandchildren unconditionally and I tell myself it's enough to heal my wounds. So here's my Hallmark card -- you were not the mother I needed or wanted, but I thank you for being the best mother you could be. And please know, I did my best, too.
My mother was the best mother she could be. Raised in crippling poverty as the daughter of sharecropper parents, my mother knew hunger and shame everyday. Her father beat her, her siblings, and her mother whenever the mood struck him. And what love she received from her own mother was divided between six brothers and sisters. Life for her was so much harder than I will ever know.
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| Mother and Daughters |
Mother was a rage-a-holic just like her own father and of course, I became one, too. It's neurological as much as its psychological. I can feel nerves fire and I want to cry out, lash out, rage against the universe, beat someone or something to a pulp -- sort of an adult form of colic. More therapy and frankly, meds have helped. God helped even more. My sister's love helped too.
As my mother aged, she mellowed and so did I, but once in my early 40's, she came up from behind and gave me a spontaneous and unexpected hug, I should have reveled in the affection, but my body tensed and cringed before my mind even knew what had hit it. Cell memory runs deep.
Now we have a kind of truce -- a love brokered in silence and anger. She is no longer critical of me and I pretend the past never happened. I watch her love her grandchildren unconditionally and I tell myself it's enough to heal my wounds. So here's my Hallmark card -- you were not the mother I needed or wanted, but I thank you for being the best mother you could be. And please know, I did my best, too.
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We are not human beings having a spiritual experience. We are spiritual beings having a human one.
Teilhard deChardin
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